PEPPERMINT
Peppermint is a plant in the mint family. The leaf and oil are used as medicine.
Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as fresher breath, better digestion, and reduced pain from headaches. Peppermint also has antibacterial properties.
Health Benefits of Peppermint Tea You Must Know :
- Makes you Stress Free. When it comes to relieving stress and anxiety, peppermint tea is one of the best allies. …
- Sleep-Friendly. …
- Aids in Weight Loss. …
- Cure for an Upset Stomach. …
- Improves Digestion. …
- Boosts Immune System. …
- Fights Bad Breath.
